Complete Logistics Term Paper Guide

Complete Logistics Term Paper Guide A research paper in coordinations is a significant examination work should have been done toward the finish of each term. It should show the student’s information regarding the matter picked up during a semester, just as their capacities to scan for the significant data, examine it, and make a one of a kind bit of composing. To be acceptable at compose coordinations research project composing, you ought to think about the quintessence of coordinations and its practical regions. Coordinations is the field that is busy with arranging, overseeing, controlling, and managing the development of material and data streams in reality from their essential source to the end client. Thus, the quintessence of a coordinations research paper is to do broad exploration under the direction of an educator. The essential advance of the best coordinations research paper composing is to pick a precise and huge theme that will carry curiosity into the examination of the subject. 5 Fields of Logistics to Choose a Topic for Your Term Paper There is a huge assortment of points that could suit your examination. Choice of the subject is a confounded procedure that could hinder your exhibition. The most ideal approach to evade long believing is to pick a specific subject that you are keen on. It won't just fulfill your hunger for information, however it will likewise make the creative cycle increasingly agreeable and a lot quicker. As such, your theme can identify with any part of coordinations, including the accompanying: Coordinations Management; Methods of Transportation in Logistics; Coordinations Industry Analysis; Coordinations in an E-World; Chain Supply Strategies Those are the expansive themes that ought to be limited and centered around one specific subject. Along these lines, in your coordinations research project, you can focus the consideration on one explicit endeavor and dissect its usage of coordinations capacities. For example, your theme can seem like: â€Å"An Analysis of the Application of Logistics Operations in FedEx Enterprise†. As you see making the title of the coordinations research project is indispensable for your scholarly achievement. Your educator needs to peruse your research paper as he/she assesses it dependent on numerous evaluation models. Be that as it may, there are the individuals who will direct research on a similar theme or field of study. In what capacity can this specialist comprehend that your paper can be valuable for the person in question? You can help just by designing an instructive title for your paper. Furthermore, it ought to be short, pertinent to your point, and, what is progressively significant, eye-getting. For example, the title of your coordinations research project can seem like â€Å"Logistics in Top Enterprises: [Company] and Its All Logistics Operations Used Ever† thusly, your paper catches the eye of the peruser who is keen on the circle of coordinations and a specific organization. 3 Simple Pre-Writing Steps to Simplify the Writing Process After you pick the point that interests to your inclinations, there are some progressively basic issues that ought to be considered before the research project composing process. Peruse the Internet or printed messages to be certain that there are sufficient valid wellsprings of data that will bolster your paper. In the event that your theme is under-explored, your research paper will come up short on certain bits of proof. Be prepared to fill in some data holes all alone. So where to scan for the essential data for research project composing? The most proficient approach to scan for data important for coordinations from interior and outer sources. You can evaluate a few assets for coordinations at the present time. Consider the length of the coordinations research paper that may shift from 10 pages to 15 pages. Think about the amount it is in words? So contemplating an online word counter, it might shift from 5000 to 7500 words. Since the subject can be excessively expansive for a specific constraint of words, or too restricted to even consider including all the essential data. Besides, if your research paper should associate with 10 pages, you may confront the absence of data to compose on. In this way, you ought to return to the initial step and reevaluate the accessible writing that covers your chose subject. As you see other than the capacity to compose, you have to gather enough researcher materials to make your examination obvious. Follow an exacting structure of scholarly papers to which your coordinations research project is incorporated too. Composing for scholarly purposes suggests a prerequisite to well-organizing. The most critical segments of a scholarly bit of composing are the presentation, at least three body passages (writing survey, system, results, conversation), and end. Furthermore, since a research paper infers a lot of the content, it will be fitting to include a theoretical part. The Basic Structure for Your Term Paper on Logistics: Top Ticks from Our Writers Some of the time it might be difficult to concentrate on a specific subject without getting diverted. That is the reason it might be valuable to make a basic layout for yourself to see the succession of the thoughts that you need to cover in your exploration paper. With a basic layout before your eyes, the creative cycle will be significantly more agreeable and effective. It will likewise assist you with making your coordinations research project increasingly far reaching just as its examination thoughts progressively connected. 1. Abstract: Write or Not to Write and What to Write? It is a short passage on a different page toward the start of your research project. It should illuminate the perusers about the principle research thought of the entire paper before they start read it. In this manner, it ought to be exact and succinct, including the most critical issues examined in your content and watchwords. Now and again, the nonappearance of the theoretical part might be not basic. Analyze the paper educators cautiously. 2. Introduction Is Must-Have for Your Term Paper It is a section your research project should begin with. In any case, you can take a shot at it after you wrap up the principle parts. It’s up to you. Simply recollect what you have to incorporate. The primary sentence of the presentation is a subject sentence. The theme sentence should catch the eye of your peruser. It is a purported â€Å"hook† that will constrain everybody to peruse further to fulfill the examination intrigue. In this manner, the subject sentence of the coordinations research paper can incorporate the accompanying: â€Å"Recently, the coordinations the executives circle experienced so huge changes that made logisticians all the more requesting in the business industry.† After perusing this sentence, need to know what sort of changes occurred and why it impacted the interest? Right, you face a similar reason to get the peruser intrigued. At the point when the subject sentence is done to satisfy this reason, it is fundamental to give some foundation data that identifies with the theme. For example, the center piece of the presentation for the coordinations research paper can incorporate something to that effect: â€Å"Although coordinations has profound verifiable roots, it is a moderately a youthful science. The most fast advancement of coordinations was accomplished during the Second World War when it was utilized to unravel the precarious undertakings and an express connection of the resistance business, standard, and gracefully bases, and transport with the point of convenient providing the military with weapons, fuel, and food. These days, one of the main coordinations undertakings in the United States is the FedEx Corporation.† The proposal proclamation is the finishing up sentence of your acquaintance structured with control a peruser. For the most part, the proposal explanation is a one sentence (in some cases more than one since it relies upon the profundity of the exploration) where you ought to incorporate all the principle thoughts of your following coordinations research project. Just as the theoretical, it ought to be exact and compact since you should show all the essential data in this part so a peruser will get the familiarity with the entire research paper. 3. Body Paragraphs Make Your Term Paper The arrangement of body sections is the center piece of your coordinations research paper. Each body section ought to be spun around the specific thought, or they can have a typical point under a heading. The headings are very valuable since they help to sort out the paper, and make the content progressively lucid. So in the event that you assess the subject dependent on different discoveries, you compose a writing audit. In the event that you manage the examination discoveries you make, decipher them in the discovering segment, etc. Composing a coordinations research paper, it is basic to make your body sections around a similar size. To make your composing increasingly sound, it is essential to utilize references. At the point when a peruser watches your thoughts upheld by the solid specialists, it is simpler to make him/her persuaded of your perspective. The in-text references are isolated into direct references and rework or synopsis of one’s thoughts that must likewise be refered to so as to maintain a strategic distance from copyright infringement. An immediate statement infers the addition of the duplicated part from the source into your research paper. For the most part, it is just an expression or a sentence, however it could likewise be even a section (on the off chance that your bit of composing is sufficiently long) that is known as a coalition reference. The other method to make your coordinations research project apparent is to sum up the possibility of the chose source and to reword it into your own words. Such sort of reference additionally requests an in-text reference design. Considering the arrangements of in-text references, there are two broadly utilized styles of designing: APA (American Psychological Association) and MLA (Modern Language Association.) These two styles request the various organizations of reference. In APA, your in-text statement should resemble this: â€Å"taken material† (author’s last name, year of distributing). The page number can likewise be available on the off chance that it is required. In MLA, the reference looks marginally changed: â€Å"taken material† (author’s last name page number). There are a lot more quirks of referencing that you can get to know on the Purdue OWL site. 4. Conclusion Ends Your Term Paper L

Arthritis, Osteoporosis and Rickets

Joint pain, Osteoporosis and Rickets Talk about three infections/issue of the skeleton; remembering for the conversation causes, side effects and treatment. The three maladies you have to talk about are Arthritis, Osteoporosis and Rickets. Understanding 1 A sixty multi year elderly people ladies presents with a broke rib after minor mishap. History incorporates the patient is inert with a horrible eating routine. Osteoporosis Osteoporosis is a condition wherein makes the bones become frail, permitting them inclined to breaking. This condition can create throughout the years, anyway it is possibly rewarded when a minor fall or unexpected effect on the issue that remains to be worked out the unresolved issue broke. Causes Osteoporosis happens as bones become not so much thick but rather more delicate. Bone thickness, quality and thickness is on the expansion until the periods recently 20s as youre your bone thickness will at that point start to slowly diminish in your 30s. Ladies are more in danger of creating osteoporosis than men as the adjustments in hormone that shows up in menopause legitimately influence the thickness of the bones. Estrogen is a basic hormone for solid bones and after menopause takes set, estrogen levels fall. Because of the quick diminishing of estrogen, it can cause a fast lessening in bone thickness. Ladies have a more noteworthy possibility of creating osteoporosis in the event that they are encountering menopause before the age of forty five years of age, or have experienced a hysterectomy before age of 45 and have had their ovaries expelled, or have over practiced or slimmed down an excessive amount of making them have missing periods. Osteoporosis likewise influence men, anyway the causes isn't known. Because of men having the testosterone hormone, the numbers experiencing osteoporosis contrasted with ladies endures are significantly less, as testosterone helps keep the bones solid. As the degree of testosterone diminishes with age, the more probable it is for men to create osteoporosis. The reasons for low testosterone level isn't obviously known, anyway the causes that are known incorporates the utilization of meds, for example, oral corticosteroid, liquor misuse/abuse and hypogonadism. Hypogonadism is a condition which causes the testosterone level to be unusually low The hazard factors which are hormone related that can add to the beginning of osteoporosis incorporates, an individual to have overactive thyroid (hyperthyroidism), a disarranges of the adrenal organs, lower levels of sex hormone or over dynamic parathyroid (hyperparathyroidism) Other hazard factors that contributes are family ancestry, a BMI of 19 or less, long haul high dosages of oral corticosteroid, dietary problem or rheumatoid joint inflammation. Side effects The are no signs in the beginning times of bone misfortune or debilitating of bones. At the point when osteoporosis have debilitate your bones you may understanding back torment brought about by a break or crumbled vertebra, step by step loss of tallness, a bone crack, or a stooped stance. Treatment The finding of osteoporosis is dictated by the consequences of the bearers bone mineral thickness filter. On the off chance that treatment is required, it depends on the people age, sex, danger of break and furthermore the past injury history. It is critical to keep up an adequate degree of calcium and nutrient D if no treatment is needed or required. Understanding 2 A multi year old youngster with a crack to the femur. Different side effects show distorted legs (bowed) and shorter than normal for age. History affirms the youngster was breastfed without any enhancements. Rickets Rickets makes the bones in youngsters become delicate and feeble, prompting bone disfigurements. Causes The under layingâ reasons for rickets comes from absence of nutrient D or calcium, anyway rickets can likewise be caused through hereditary deformities or another wellbeing condition. Nutrient D and calcium are both indispensable sources in a youngster improvement in solid and sound bones. Wellsprings of Vitamin D is daylight, as the skin produces nutrient D when it is presented to sunlight.Food, as nutrient D can be found in slick fish, eggs and certain morning meal oats and furthermore dietary enhancements Calcium can be found in dairy items, for example, eggs, cheddar, milk, yogurt and furthermore green vegetables. Kids that are in danger are those of Asian, Caribbean, African and center eastern starting points, as their skin is darker and requires more daylight to get adequate nutrient D. Additionally coddles conceived rashly are in danger of creating rickets as they have develop stores of nutrient D in the belly. Infants from birth to 1 year, solely or in part breastfed, ought to be given a day by day supplement containing 8.5 to 10mcg of nutrient D to guarantee the get enough, as children that are breastfed past the age of a half year might be in danger of nutrient D lack. Side effects A youngster may encounter torment and irritation influencing the bone. They may likewise encounter skeletal distortions which could cause thickening of the lower legs, wrist, knees and cause a bowed leg. The kid may likewise encounter postponed development and improvement as they could be shorter than the normal youngster their age. An issue with dental may emerge as the tooth lacquer is debilitated causing delays in teeth development and danger of tooth rots. Their bones will be progressively inclined to cracks as the have come to be delicate. Treatment As the rickets are brought about by low degree of nutrient D and calcium, it is treated by expanding the childs admission of nutrient D and calcium. This can be expanded by eating more food wealthy in these sources or taking day by day enhancements of calcium and nutrient D. Persistent 3 A multi year elderly person presents with inconvenience strolling because of a difficult knee joint. Different side effects incorporate growing, redness and warmth to the knee. Understanding likewise has a past filled with agonizing joints and has a weight record of 32. Joint pain Joint pain is a condition which makes the joint become excruciating and kindled. Inbetween joints, there is an adaptable connective tissue called ligament. Ligament ensures the joint by engrossing the weight and stun made when you move and discharge weight on them. At the point when the ligament tissue this can cause a few types of joint pain. There are 2 most basic types of joint pain, rheumatoid joint inflammation and osteoarthritis. Causes Osteoarthritis, is brought about by ordinary mileage. A physical issue or disease to the joints can cause the regular breakdown of the ligament tissue. On the off chance that you have a family ancestry of Osteoarthritis, there perhaps a higher possibility of having osteoarthritis. Rheumatoid joint pain is brought about by an immune system issue. This happens when the bodys safe framework assaults the tissues of the body. The synovium is assaulted by the resistant framework. The synovium is the delicate tissue in your joints that delivers a liquid that supports that ligament and greases up the joints. Rheumatoid can possibly annihilate the bone and the joint. Side effects of osteoarthritis The side effects of osteoarthritis may lead an individual to encounter joint agonies, just as solidness, growing, diminished movement and redness of skin around the joint. Manifestations of rheumatoid joint inflammation are sluggishness, loss of hunger, slight fever. Victims may possibly get sickly. An individual with serious rheumatoid joint inflammation may encounter joint deformations in the event that it is left untreated. Treatment There is no solution for joint inflammation, anyway there are medicines that can hinder the condition. Osteoarthritis, endorsed drug Painkillers Non-steroidal mitigating drugs Corticosteroids For serious cases, surgeries possibly suggested: Joint substitution Joint breaker Where bone is cut and re-arrangement Treatment for rheumatoid joint inflammation incorporates: Painkillers (analgesics) Malady changing enemy of rheumatic medication (DMARD) Physiotherapy Ordinary exercise References Anon, (2017). [online] Available at: http://www.arthritis.org/types-what-is-rheumatoid-arthritis.php [Accessed 5 Jan. 2017]. Nhs.uk. (2017). Indexed lists. [online] Available at: http://www.nhs.uk/Search/?q=osteoporosis [Accessed 5 Jan. 2017]. Nhs.uk. (2017). Indexed lists. [online] Available at: http://www.nhs.uk/Search/?q=rickets [Accessed 5 Jan. 2017]. Mayo Clinic. (2017). Outline Mayo Clinic. [online] Available at: http://www.mayoclinic.org/sicknesses conditions/rheumatoid-joint pain/home/ovc-20197388 [Accessed 5 Jan. 2017].

Global warming Research Paper Example | Topics and Well Written Essays - 1250 words

An unnatural weather change - Research Paper Example This wonder can be seen as an expansion in the normal temperature on earth’s surface, which is brought about by the discharge of different gases, for example, carbon dioxide, methane, nitrous oxide and so on due the copying of non-renewable energy sources. In the advanced world, mechanical improvements have added pace and decent variety to the procedure of industrialization, which causes the arrival of poisonous gases into the air. The unfriendly impacts of innovation can be found in urbanization likewise, which involves deforestation and the resulting negative effect on the earth. In addition, the expanding number of vehicles additionally adds to exasperate the issue as it brings about enormous discharge of carbon dioxide into the environment. Proof proposes that â€Å"about three-fourths of the carbon dioxide added to the air originates from consuming non-renewable energy sources, for example, oil and coal,† which are basically utilized in enterprises and transportati on (Kowalski 2004 pg 12). Likewise, deforestation, which happens fundamentally because of urbanization, additionally causes voluminous arrival of carbon dioxide into the air. In this way, it becomes clear that human activities, all things considered, add to significant changes in the atmosphere of earth. A worldwide temperature alteration, in straightforward terms, can be characterized as the â€Å"continuing increment in Earth’s generally speaking temperature† (Farrar 2008 pg 7). ... This remaining parts a significant worry in the advanced world as it has extensive negative repercussions on the earth, which, thus, will antagonistically influence the life on earth. Along these lines, this examination mostly centers around three research inquiries as under: - I) What causes the event of the condition known as Global Warming? ii) What are the impacts of Global Warming? iii) What can the people never really resolve the issue? The specialist has endeavored to address these inquiries through the accompanying writing audit, which mulls over the accessible proof in distributed books, web articles and so forth. Survey of Literature (Definition of the Problem): Global Warming, as expressed prior, is an expansion in the surface temperature of the earth. Research contemplates show that on a normal, the surface temperature of planet earth has expanded by about â€Å"1.4 degrees Fahrenheit (0.76 degrees C) over the most recent 150 years (Farrar 2008 pg 7). In any case, a simi lar report additionally guarantees that a few spots have enrolled the ascent in temperature as high as 5 degrees Fahrenheit or 2.8 degrees C. While practically 99% of earth’s climate includes nitrogen and oxygen, ozone depleting substances, for example, carbon dioxide, methane, nitrous oxide and ozone comprise the remaining 1%. The issue emerges from the way that these ozone harming substances hold the warmth in the air, which is basic for people and other living creatures on earth to remain warm and to escape from freezing cold. Be that as it may, when petroleum derivatives, for example, oil and coal are scorched, enormous volumes of gases get discharged into earth’s climate. The nearness of such outflows will mean expanded limit of air to store heat, which will improve the warmth in the environment.

Assessing the Potential Risk of Earthquakes, Volcanoes, and Tsunamis Essay

Surveying the Potential Risk of Earthquakes, Volcanoes, and Tsunamis - Essay Example The explanation for the event of tremors is noted to be the extreme vitality that has been amassed inside the layers of earth. Eminently on account of Dallas, Texas, one might say that the vitality has been discharging through the event of quake each year which makes the likelihood of the seismic tremor unsurprising however with generally lesser extent. Considering the four regular geological states of Dallas, it very well may be said that the delocalization of outside is less aggregating. The event of tremors at Dallas has anticipated the span of tempests any longer. Likewise, the tropical storms and blizzards are unsurprising at Dallas essentially as a result of the event of quake that discharges vitality off the earth surface showing unsettling influence of the earth outside layer to minor degree (Resources for Environmental Literacy, 2007). The age of Tsunamis is because of the unsettling influence of the enormous measure of water waves underneath. This may occur because of the emission of well of lava, land sliding or the contact of structural plates of the earth. This may influence the influxes of water which may travel 600mph. Thinking about the instance of Tsunami in Dallas, Texas, there has been no movement on the dynamic structural layer of Dallas which makes Dallas a less powerless area for the age of Tsunami. The dynamic structural plates in Texas in entire is considered as an out of ready zone for tidal wave according to the forecasts. Tsunami’s age is bound to happen at the dynamic structural layer of Mexico and the close to beach front regions of United States (Hasiholan, 2007). The ejection of fountain of liquid magma happens when around 17 layers of earth are disassembled as well as broken. The layers of earth are then set underneath the ground as a rule on the more sizzling layer of the earth covering. Earth mantle is the most blazing calm zone which makes the stones and other natural components to

Labor Law Essay Example | Topics and Well Written Essays - 1750 words

Work Law - Essay Example These are the moral issues that a purchaser from a designing organization needs to confront when purchasing electrical segments from these sorts of organizations. As it were, he will be in a roundabout way advancing kid work. He will likewise should know about the way that in such processing plants kids become weakened, sincerely and genuinely, from not exactly suitable working conditions. With severe wounds, they can't go to class and give the opportunity to have a superior life for themselves. Those that endure face mental and physical scars that will stay with them for the remainder of their lives. This is an especially delicate case. There has been a great deal of cash contributed and there is by all accounts a ton in question. Additionally, it is the last open door for the group to gain distinction, cash and wonder. The issue for the individual who thinks about the failings of the vehicle is justifiable, particularly as he happens to be the enhanced one in the task. It is hard to voice feelings in the event that you have been the latest contestant into an undertaking. There is constantly an implicit chain of command in circumstances of this nature, and the estimation of the least in the hierarchy is never paid attention to as well. In any case, the individual's greater obligation is t... It is clear that the vehicle may run wild over the span of the race, and the outcomes could be anything. While the remainder of the group may contend that the hazard is negligible - and you can't blame them from imagining that way - the driver could be at risk for his life. The best activity for this situation is to dissuade his colleagues. Stopping is the simpler arrangement however that doesn't help the clueless driver in any case.If his partners would prefer not to haul the vehicle out of the race significantly after much persuading then the best activity is to advise the coordinators regarding the race to make a move. The individual may lose companions simultaneously yet he could well be sparing a real existence. Exercise 3 This is dubious for Paul. He is left to pick between his work and his marriage. Unbiasedly, the decision doesn't appear to be that troublesome. Nonetheless, for the individual confronting the bind it could be an intense issue.Paul needs to take a gander at his genuine feelings of serenity when settling on this choice. Expertly, he is under commitment to take the errand. In the event that others in the group are happy to work extended periods of time, Paul might want to do likewise, just out of expert pride, particularly in the event that he happens to head the task. Additionally, the motivator of cash is an extraordinary draw. Paul is considering this to be a lifelong making opportunity. Be that as it may, it is outlandish for him to stand firm on proficient morals when his marriage is at threat. He has three youngsters and his better half to take into account. In a circumstance like this the best activity is open up to the organization's pecking order and clarify the issues. He might not need to tell all subtleties; giving a trace of what is in question can be superbly

What Not to Say to Someone Having a Panic Attack

What Not to Say to Someone Having a Panic Attack Panic Disorder Coping Print 4 Things to Not Say During a Panic Attack By Katharina Star, PhD facebook linkedin Katharina Star, PhD, is an expert on anxiety and panic disorder. Dr. Star is a professional counselor, and she is trained in creative art therapies and mindfulness. Learn about our editorial policy Katharina Star, PhD Updated on January 05, 2020 JGI/Getty Images More in Panic Disorder Coping Symptoms Diagnosis Treatment Related Conditions Panic attacks are characterized by a combination of mental, emotional, and physical symptoms. These attacks typically begin with a sense of dread, nervousness, and fear. Feelings of anxiety often increase in intensity as the person begins to experience sensations such as, shortness of breath, heart palpitations, chest pain, excessive sweating, tingling, shaking, and even nausea.?? These uncomfortable physical symptoms are frequently met with fearful thoughts and emotions, such as being afraid that the attack will cause one to lose control, go insane, have a medical emergency, or even possibly die. During a panic attack, it is not uncommon for a person to go through feelings of depersonalization and derealization in which the person feels detached from the self and reality.?? Panic attack sufferers often have no control over when their symptoms will strike. For people with panic disorder, these attacks come on suddenly, without any warning or cause. Those with specific phobias may only have panic attacks when exposed to their specific fear; however, these feared stimuli may not always be easy to avoid. Given that attacks can occur at any place or time, some people may try to jump in and help the person through the panic attacks. It is truly kind for someone to try and help a person through these challenging symptoms. However, well-meaning friends, family, and even strangers may try their best to help, only to say the wrong thing to the person having the attack. Read ahead for some ideas on what not to say to someone during a panic attack. Just Calm Down If told to calm down, the panic attack sufferer may feel as though you are suggesting that he has complete control over their symptoms. The fact is that if a person going through a panic attack could just calm down, he would! You may think you are helping to redirect the person by telling him to calm down, but in reality, it can just cause him to be more aware and self-conscious of his symptoms. Instead of being verbally directive, try to get the person to calm down using one of the many strategies to get through panic attacks. For example, you may try to help him through a relaxation technique such as deep breathing, guided imagery, or progressive muscle relaxation (PMR). By utilizing such techniques, you will be able to redirect the person while making them feel secure and understood. You Have Nothing to Be Nervous About Most likely, the panic attack sufferer is aware that there is no reason to be anxious. When going through a panic attack, a person’s flight-or-fight stress response is triggered, making her mind and body prepare for an actual or perceived threat. Even if she is not in any real danger, she still may not be able to stop the attack from running its course. Reinforcing that the person’s fear is unfounded can increase one’s sense of anxiety. Instead of bringing the lack of threat to her attention, try being a voice of encouragement. Use a soothing voice and simply remind the panic sufferer that you are there for her. I Wouldn’t Do That, You’re Embarrassing Yourself This just comes across as a truly insensitive comment. Many people already feel embarrassed about having to manage a panic attack in public, so there is no need to bring this to the person’s awareness. Instead of further shaming the person, try affirming her strength. Let her know that you are there to be supportive and that she has no reason to feel shame. She may already feel humiliated, so it can be most helpful to remain positive. Phrases such as, “You’re doing a great job,” “You will get through this,” or “I am here for you,” can all go a long way in helping a panic sufferer feel more confident at such a vulnerable time. You’re Just Overreacting These few words can be tremendously discouraging for a person facing a panic attack. It can be hard enough to have to deal with uncomfortable symptoms, but even more challenging when others are minimizing a panic sufferer’s experience. Panic attacks are a real set of symptoms and should not be confused with emotional reactions that are within one’s control. The panic sufferer often perceives these attacks as frightening, and by telling the person he is overreacting you may make it harder for him to calm down. You will get better results if you try to put the person at ease. He may like to be in a quiet area, away from other people, outside where he can get some fresh air, or inside where he may feel less distracted and more secure. If you feel uncertain of what to say or if you are feeling a little frightened yourself, try silently staying by his side as the panic attack subsides.

Identitiy Crisis The Inward Voyage - Literature Essay Samples

At the first scene of Tony Kushner’s drama Angels in America (1993), Rabbi Isidor Chemelwitzs eulogy for Sarah Ironson exposes the plays crucial themes and motifs. The Rabbi, a member of the â€Å"Bronx Home for Aged Hebrews† (Millennium, 9), commemorates Sarah’s life and in particular her great voyage to America. However, he continues to express pessimism about the present world by saying, â€Å"You can never make that crossing that she made, for such great voyages in this world do not any more exist† (Millennium, 10). However, due to the Rabbi’s age and his clear bias against today’s life in â€Å"the melting pot where nothing melted† (Millennium, 10), his speech is juxaposed with one of the play’s re-definition of identity. The Rabbi may be correct in stating that there are no longer physical voyages of mass migration in the world; however, when concerning metaphysical voyages, the play’s primary characters present th e antithesis to Rabbi Chemelwitz’s theory. Today’s life journeys no longer pertain to physical expansion, but rather mental expansion, which lead us into discovering our personal identities while at the same time resisting social expectations and standards. Harper, Louis, and Joe best exemplify this inward expansion of identity despite overwhelming social pressures. Harper Pitt travels frequently throughout the play in order to find her true identity and escape her marriage. Subsequently, she cathartically breaks free from Joe in order to pursue her individuality. Upon meeting Harper for the first time, the audience is aware of her strange disposition and fear of solitude. In her first scene, Mr. Lies, her imaginary travel agent, appears to directly reflect her subconscious need to voyage far away from her husband and her current lifestyle. Furthermore, Harper goes on various voyages with the help of her Valium addiction. She travels to Antarctica, and even into Prio r’s dream on her trips, which further stresses Harper’s desire to get away from her current lifestyle. The play also portrays her dependence on Valium as more than just an addiction, but also as a desperate method of escape. When Harper finally breaks free from her marriage with Joe, she has reached the turning point in her voyage. She decides to give her entire stash of Valium to Joe because she no longer needs to escape through drugs, and instead will escape on her own, without the help of the pills or Mr. Lies. Harper is next seen on an airborne jumbo jet, which effectively ties Harper’s metaphysical life voyage with a physical one. Louis Ironson’s voyage of identity is both dynamic and contradictive, which results in a journey that is successful in some areas, but still incomplete at the play’s close. While he thinks his inward journey is complete and he has come to terms with the world, he progresses from selfishness to a level of extreme remo rse. This supplies his character with contradicting qualities. In Perestroika, Louis criticizes Joe for hiding his sexuality; however, in Millennium, Prior reveals to us that Louis has an overtly â€Å"butch† facade at family events in attempt to hide his own sexuality. Louis is an extreme liberal who is somehow attracted to a sexually confused republican. Furthermore, while he was raised as Jewish, he considers himself an agnostic and can’t seem to find a religion that suits him. These contradicting character traits augment the confusion of Louis’s voyage. Louis begins the play in fear of Prior’s disease, showing his weakness and selfishness; however, as the plot progresses, Louis finds himself missing Prior and his guilt growing. Louis finally does realize his mistakes, and attempts to apologize despite Prior’s appropriate harassment, and Louis goes as far as to cover himself in bruises and cuts to match the physical pain that Prior has been feel ing. While Louis has made strides in improving himself, he was unable to complete his journey in the course of the play. Louis’s voyage successfully resulted in his self-improvement, but at the conclusion of the play, Louis is still arguing politics and religion with Belize, which reflects the ongoing search for his true identity. Joe Pitt’s identity crisis is perhaps the most interesting and clearly represented voyage in the play, as he progresses from trying to change his identity to ultimately accepting it. Similar to Louis, Joe is a character full of contradictions regarding his lifestyle. Being raised Mormon in Salt Lake City, Utah, it is apparent that Joe’s homosexuality is not an appropriate practice within his cultural context. When Joe comes out to his mother over the phone, she rebukes him by categorizing his identity as â€Å"a sin† and she claims she â€Å"thought [she] raised [him] better than that† (Millennium, 16). Not only does Jo e try to hide his homosexuality from his mother, he tries to deny it by marrying Harper. Furthermore, he is employed through a law firm that denies rights to homosexuals. Upon meeting Louis, Joe becomes infatuated, and they even share a short relationship together despite his marriage to Harper. Joe shares an immensely important moment with Louis on the beach in which they are discussing Joe’s Mormon faith. Louis notes the temple garment that Joe is wearing and Joe refers to it as â€Å"Protection† and â€Å"A second skin† (Perestroika, 69). In a rush of utter ecstasy, Joe removes the garment saying â€Å"No past now. I could give up anything† (Perestroika, 73). This portrays Joe’s sincerity in his voyage, and his willingness to commit to becoming a new person. However, at the play’s conclusion, Joe is unable to reap the benefits of his identity reformation despite his attempts to shed his â€Å"skin†. He is ultimately left with two u nsuccessful relationships, both homosexual and heterosexual. While the Rabbi argues there are no more great voyages in our generation, he excludes the growing social dissatisfaction toward personal orientations, and inward struggles in the approach of the new millennium. Overcoming societal pressures in order to reach a true personal identity is the true voyage of our time. Joe’s voyage is unsuccessful at the close of the play because Joe knew he needed change, but he did not know what to change. Whereas Harper knew exactly what she wanted, and consequently she achieved it. The concept of change is a powerful theme in the play; however, without knowledge of what lies ahead change is a futile attempt.